1. Take an in depth look at your life, who you are and how you show up
深刻地反思你的生活，你是谁，在别人面前你又是谁。
2. Decide if this is the way you want your life to be 365 days from now
从现在开始365天每天都做出判断，这样的生活是不是你想要的。
3. Give yourself permission to move in the direction of the life you say you want
给自己一张通行证，踏上圆梦之路，终点是理想中的生活。
4. Chart your course; set goals toward achieving your dream life
给圆梦之路画好规划图，为理想之巅设立高目标。
5. Do something daily that takes you closer to your dream
坚持每天都做使你更靠近梦想的事。
6. Keep a journal of your progress
写日记记录进步的点滴。
7. Celebrate something daily.
每都做小小的庆祝。
8. This is about you and for you
需要做与自己有关而且能让自己进步的有用的事。
9. Ask for help when you need to.
需要帮助时就开口。
10. Express gratitude daily.
每天都表达谢意